HyProCICO – The theory behind obesity

Why a theory behind obesity? Isn’t it just CICO? I’ll use a simple analogy. You find a little puddle of water so you start mopping it up but then it comes back so you do some more mopping. The puddle of water keeps coming back and bigger if you don’t do any mopping so peopleContinue reading “HyProCICO – The theory behind obesity”

Vitamin D and immune system

I won’t know until I have antigen testing done but I’m fairly sure I was infected with the SARS-COV-v2 aka COVID-19 at the starting of March. Last year I was also diagnosed with lymphoma. The connection between the 2 is that the lymphatic system is involved in the defense against infectious pathogens. If you haveContinue reading “Vitamin D and immune system”

Fructose, the really bad guy

I came across a couple of resources and started to appreciate how different fructose is from glucose. In the low carb community, carbohydrates are obviously avoided or at least high amounts of it as they are generally considered bad. I support this approach but when we zoom in on fructose we notice that it isContinue reading “Fructose, the really bad guy”

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