Tag: base training

• Endurance training

  My most favorite sport is cycling and being an enthusiast on understanding energy metabolism, there’s an interesting triangle to form with the field of ketosis and sport performance. I originally started with thinking there’s a performance benefit when combining eating low carb with endurance due to the higher level of fat burning achieved and possible…

  DesignedByNature

  13 November 2022

  Geen categorie

  base training, endurance training, liver glycogen, mitochondria, winter