Let me first clarify that this article is about a true ketogenic diet, meaning you actually produce higher levels of BHB. Why am I saying this? Because I notice quite a number of people who leave out most carbs but they don’t necessarily reach the ketogenic state due to various reasons. I’ve always said andContinue reading “Metabolism on a ketogenic diet”
Tag Archives: thermogenesis
Cold on the outside – Warm on the inside
How health could be related to staying warm(er) on the inside.