Tag: breathing
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Breathing Exercise
Improve your oxygen uptake capacity I have written about tissue oxygen throughout various articles (1, 2) so be sure to check them out for a background of why this type of exercise would be beneficial. In short, apart from a ketogenic diet, regular acute exposure to oxygen deprivation will make your body adapt to be…
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CO2 and nutrition
The different fuel types that are available for our body need to be converted into acetyl-Coa to enter into the citric acid cycle and are processed equally. But the processes to turn glucose and fatty acids (and ketones) into acetyl-Coa are different. One of these differences is that glucose produces carbon dioxide (CO2) while doing…