Tag: high-fat

• The key to enhance performance on a high-fat diet

  There is a professor (Louise Burke) who looked at athlete performance extensively in elite race-walkers. Shamefully the high-fat community has criticized her and attacked her because the results that she came up with showed that when it comes to world class athletes, there is no performance benefit and more likely there is a slight decrease.…

  DesignedByNature

  22 January 2021

  Geen categorie

  carnitine, elite athletes, high-fat, insulin, ketogenic diet, Louise Burke, performance