Tag: mitochondrial biogenesis

• Heat acclimation & ketogenic diet

  What does heat acclimation do to ketogenesis or is there any effect of the ketogenic diet on heat acclimation that is different from a more common SAD diet?   I recently have been exposed to a hot climate and observed some weight loss (sweating, appetite loss, higher cycling mileage, …) and what felt like a reduction…

  DesignedByNature

  22 August 2022

  Geen categorie

  complex IV, electron transport chain, glucose sparing, heat shock protein 90, insulin, ketogenic diet, mitochondrial biogenesis

• The misunderstanding of endurance adaptation and how to train all muscle types together

  

  There are plenty of articles that explain much more in detail the different muscle fiber types and how to train for endurance or how to build muscle so I won’t go into those details. What I do want to address is the issue with getting both trained at the same time. First, the problem with…

  DesignedByNature

  5 November 2021

  Geen categorie

  ampk, ATP, blood flow restriction, insulin, leucine, metformin, mitochondrial biogenesis, mtor, muscle fiber type, PGC-1a