Longevity (3)

Continuing on the information that David Sinclair provides in his book, we’ll have a look here at the 3 pathways he mentioned. Sirtuins, AMPK and mTOR and how these are influenced with a ketogenic diet. mTOR According to his book, mTOR should be kept at low activity. Whenever mTOR is stimulated then the repair mechanismsContinue reading “Longevity (3)”

Longevity (1)

I am almost finished with the book “Lifespan: Why we age – and why we don’t have to” from David Sinclair. In this book he explains the result of his research in a very readable way, avoiding much of the scientific language so that it is accessible to everybody. While reading the book, I recognizedContinue reading “Longevity (1)”

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