Berberine on low carb

I’ve recently came across 2 cases of people who reported elevated glucose and insulin on a low carb diet. Naturally that is alarming because if there is one thing that low carb does well for you, it is to keep glucose and insulin low. It started with a person who recently came to the r/ketoscienceContinue reading “Berberine on low carb”

Demand or supply

Conversion of protein to glucose Among the keto crowd we have people who go full carnivore.  Especially in the carnivore community they have posed that the conversion of protein to glucose (gluconeogenesis or GNG) is demand driven so excess amino acids (from the protein eaten) do not convert to glucose if there is no demandContinue reading “Demand or supply”

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